Healthy Nutritional Consult
What you eat impacts on how you feel, look, perform and your longterm health.
Bio
Hi I'm Stacey, owner and operator of Healthy Nutritional Consult.
I hold a Bachelor of Health Science majoring in Nutrition and Dietetics and am currently undertaking a Bachelor of Paramedical Science.
At Healthy Nutritional Consult we use evidence-based dietary and nutritional recommendations to assist in the management of a range of health concerns and the prevention and treatment of disease through custom meal planning and counselling.
Our core values are set around installing healthy personal relationships with food, finding balance in ones diet and setting realistic achievable outcomes.
To learn more about the nutritional services and packages available at Healthy Nutritional Consult or to discuss specific health related concerns please get in touch.
QUALIFICATIONS
Bachelor Health Science
Registered member of Nutrition Society of Australia
Registered member of Dietitians Association of Australia
Registered member of Sports Dietitian Australia
Registered member of Sports Medicine Australia
Registered member of Paramedics Australasia
HOW CAN A NUTRITIONAL CONSULT HELP YOU?
Nutrition is defined as "The process of providing or obtaining the food necessary for health and growth" whilst Dietetics is "the branch of knowledge concerned with the diet and its effects on health, especially with the practical application of a scientific understanding of nutrition".
Poor diet, the ingestion of unfriendly chemicals and eating foods with a low nutritional value can have damaging effects on ones health; however can easily be prevented, treated and even cured with correct nutrition.
A nutritional consult can help you with the following goals and concerns:
General wellness
Weight loss
Sports nutrition
Pregnancy nutrition
Vegan/vegetarian nutrition
Ailments/illness
Digestive issues
Gut health
Chronic fatigue
Coeliac disease
High cholesterol
High blood pressure
Osteoporosis
Diabetes
Anxiety & Depression
A nutritional consult can help you achieve your goals by providing you with the correct diet advice based on your body’s individual physiological responses.
At Healthy Nutritional Consult we understand that no two clients are alike, so each nutritional consult and plan is specialised; based on body type, lifestyle, needs, and health concerns. Whether it is for weight loss, clean eating, sports performance, pregnancy, general health & well-being, or specific health concern a nutritional consult can help you meet your specific goals and needs.
"Good nutrition creates health in all areas of our existence. All parts are interconnected"